Health & Fitness

Race Time Predictor

Predict marathon, half marathon, and 10k finish times using Pete Riegel’s endurance formula.

Calculated Result

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About Race Time Predictor

Predict marathon, half marathon, and 10k finish times using Pete Riegel’s endurance formula.. Designed for accurate, instantaneous calculations with zero wait time.

Formula

T2 = T1 × (D2 / D1)^1.06

Example Calculation

A 22-minute 5K predicts a 45:45 10K and a 3:33:00 Marathon.

How to Use

  1. Enter your values into the form fields above.
  2. The calculation updates immediately in real time.
  3. Inspect the main summary and secondary breakdowns below.
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